What a Pain in the Neck! Alternative Options to Treat Nagging Aches
Pain is a difficult sensation to define, but for the purposes of this article, I will describe pain...
Lab Assessment in Chronic Ilness: A Functional Medicine Approach
This topic is one I hold in high regard as medicine commonly grapples with an inability to provide...
Seasonal Blues Got You Down?
Cold weather, gray skies and less hours of sunlight is a familiar shift in reality for those of us...
Gas, Bloating and Tummy Aches, Oh My!
Does this title sound like a familiar topic to you?
Feeling Ticked Off?
If you’ve been paying attention, you have plenty of reason to feel this way!
Staying Healthy No Matter Where Your Travels Take You
With school out and the heat of summer in full effect, we all look forward to getting away with friends...
Skin Cancer Prevention
Finally, the sun is shining and weather is sweet! It’s easy to let a sunburn sneak up on you, though,...
Allergy Prevention and Treatment
For those of us with pollen allergies, the spring flowers look pretty, but curse us with sneezing,...
I am Bonkers for this Bean Burger
Once a year, instead of focusing on a health topic, I like to publish my latest favorite recipe.
Under the weather?
An immune cocktail can make you feel better immediately!!!
Health & Traveling
With school out and the heat of summer in full effect, we all look forward to getting away with friends...
Tick Bite Care
What to do if you get a tick bite? There are some myths, but...
Thyroid Realities
According to the statistics of the American Thyroid Association, over 20...
Three Tasty Recipes to Try
Three Tasty Recipes to Try
I discuss with my patients the benefits of changing their eating habits....
Healing Asthma
Healing Asthma
Asthma is chronic inflammatory condition of the airways of the lungs caused both by...
Breakfast Ideas
Breakfast Ideas
Many people (including myself) are unenthusiastic about breakfast. There are many...
Cardiovascular Disease: Better Testing for this American Killer
Cardiovascular Disease: Better Testing for this American Killer
Cardiovascular disease claims more...
The Basics of Cholesterol
The Basics of Cholesterol
One of the reasons I became a naturopathic physician is because I admired...